Professional resources and guides regarding Anxiety.
Explore Pathological Demand Avoidance (PDA) through real-life examples and practical strategies for home and school. Learn how anxiety, control, and uncertainty shape children’s behaviour — and how compassionate, flexible approaches can help them feel safe and thrive.
Download our EBSA Support Plan based on the R.I.S.E. framework, designed to help schools and families support pupils experiencing Emotionally Based School Avoidance (EBSA).
Learn how to spot early warning signs of EBSA (Emotionally Based School Avoidance) in pupils. Discover key indicators, differences from truancy, and practical strategies for school staff to support children before absence becomes entrenched.
Explore the causes, signs, and impacts of self-sabotage in children and teens, with practical strategies for parents, educators, and mental health professionals.
Discover why children’s behaviour is communication and how seeing the child beneath helps build trust, empathy, and lasting relationships. Learn effective SEMH support strategies for fostering connection, emotional safety, and resilience.