Emotional Regulation
Showing 4 results tagged “Emotional Regulation” for All
Empowering Young People Through Structured Self-Care
Download a printable Self-Care & Safety Planning Booklet for young people. Build coping skills, manage distress, and promote resilience in SEMH & neurodivergent young people.
27 Mar 2025
Free Printable Feelings Check-In SEL Activity Sheet
Download a free printable SEL Feelings Check-In chart to help children track emotions, build self-awareness, and develop emotional literacy at school or home.
16 Mar 2025
Developing Self-Management in Children Through Social-Emotional Learning (SEL)
Self-management, a core competency of Social-Emotional Learning (SEL), is the key to regulating one’s thoughts, emotions, and behaviours in various situations. This skill empowers children to tackle challenges, set and pursue goals, and manage stress in a constructive manner.
14 Nov 2024
Supporting a Child Through an Anxiety Attack
Learn how to support children through anxiety attacks with practical strategies, calming techniques, and professional insights for educators and caregivers.
6 Sep 2024