Emotional Regulation

Discover strategies to support children with emotional regulation. These articles explore how to recognise, understand, and manage big feelings in healthy ways—helping children build self-awareness, resilience, and coping skills through calm, supportive approaches at home, in school, or in care.

Understanding Behaviours in Children with SEMH Needs

Understanding Behaviours in Children with SEMH Needs

Explore how behaviours in children with SEMH needs present, what drives them, and how to offer effective, trauma-informed support. Includes practical strategies and evidence-based insights.
Seeing Beyond the Behaviour: Building Relationships with SEMH Children

Seeing Beyond the Behaviour: Building Relationships with SEMH Children

Discover why children's behaviour is communication and how seeing the child beneath helps build trust, empathy, and lasting relationships.
From Overwhelmed to Empowered: Navigating Anxiety in SEMH Pupils

From Overwhelmed to Empowered: Navigating Anxiety in SEMH Pupils

Understand the anxiety curve in SEMH pupils and how to support emotional regulation through early intervention and relational approaches.
Effective SEMH Support Strategies for Children and Young People

Effective SEMH Support Strategies for Children and Young People

Explore practical SEMH strategies that foster emotional regulation, connection, and resilience in children with special educational needs.
Empowering Young People Through Structured Self-Care

Empowering Young People Through Structured Self-Care

A printable self-care and safety planning booklet to help young people manage distress, build coping strategies, and stay safe during tough times.
Emotion Check-In Activity Sheet

Emotion Check-In Activity Sheet

This activity sheet helps children learn about reflective thinking and improve self-awareness.