Emotional Regulation
Showing 4 articles tagged “Emotional Regulation” for All audiences
Empowering Young People Through Structured Self-Care
Download a printable Self-Care & Safety Planning Booklet for young people. Build coping skills, manage distress, and promote resilience in SEMH & neurodivergent young people.
Written on 27 Mar 2025 for Children
Free Printable Feelings Check-In SEL Activity Sheet
Download a free printable SEL Feelings Check-In chart to help children track emotions, build self-awareness, and develop emotional literacy at school or home.
Written on 16 Mar 2025 for Professionals
Developing Self-Management in Children Through Social-Emotional Learning (SEL)
Self-management, a core competency of Social-Emotional Learning (SEL), is the key to regulating one’s thoughts, emotions, and behaviours in various situations. This skill empowers children to tackle challenges, set and pursue goals, and manage stress in a constructive manner.
Written on 14 Nov 2024 for Professionals
Supporting a Child Through an Anxiety Attack
Learn how to support children through anxiety attacks with practical strategies, calming techniques, and professional insights for educators and caregivers.
Written on 6 Sep 2024 for Professionals